07 June 2012

Food and Running - Thoughts from Cookie Monster

A video featuring Scott Jurek and Cookie Monster! What's not to like? But wait, it gets better...they're talking about the relationship between food and running! Inspiring presenters discussing a fascinating topic. It's like Health and Wellness Sesame Street for adults (and kids too). Take seven and a half minutes out of your day to watch this video. Then head outside for a run, ride, or some variety of exercise. If Cookie Monster can do it, you can too!